Nicole Yap
ACL RECOVERY - DAY 6
Day 6 Another exciting milestone- my first time being outside since the surgery. Moving around has been hard enough; getting up and down...
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Nicole Yap
Aug 20, 20191 min read
ACL RECOVERY - DAY 5
Day 5 Day 5- an exciting day! My first day taking a sponge bath and washing my hair! After surgery, I was instructed not to remove the...
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Nicole Yap
Aug 20, 20191 min read
ACL RECOVERY - DAY 4
Day 4 Slow day today- did a lot of TV watching and started a new book. I knew that I’d probably watch a lot of TV during recovery time,...
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Nicole Yap
Aug 17, 20191 min read
ACL RECOVERY - DAY 3
Day 3 Feeling much, much better today! Less reliant on all the pain medication, so I was much more focused. Consistently iced my knee...
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Nicole Yap
Aug 16, 20191 min read
ACL RECOVERY - DAY 2
Day 2 Tough day today- I woke up at 5AM today with extreme pain in my left knee. It seems that all the pain I didn’t feel yesterday hit...
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Nicole Yap
Aug 15, 20193 min read
ACL RECOVERY - DAY 1
Day 1 Today was the big day—surgery time! It’s been about two months since I tore my ACL; I initially spent the first few weeks on...
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