• Nicole Yap

ACL RECOVERY - DAY 4

Day 4


Slow day today- did a lot of TV watching and started a new book.


I knew that I’d probably watch a lot of TV during recovery time, so I made a deal with myself; I must read as much as I watch TV. The amount of time I know I’ll spend binge watching Netflix should equal the amount of time I spend reading the books that my friends have let me borrow.



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Activities Completed:

  • Started watching Grey’s Anatomy

  • Started Stranger Things

  • Started reading OPEN, an autobiography by Andre Agassi

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ACL Recovery Metrics:

Pain (Scale of 1-10, 1=no pain 10=most pain): 3

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